HT1
Jiquan
极泉穴
Location
In the center of the armpit, near the pulse of the axillary artery. When the arm is raised, find the deepest hollow of the armpit.
Benefits
Chest discomfort, chest tightness, palpitations, armpit discomfort, shoulder and arm soreness, arm numbness or limited arm movement.
Technique
Use the fingertip to apply very gentle pressure for 10–20 seconds, or gently massage around the armpit area. Repeat 1–2 times. Use very light pressure. Avoid deep pressure on the blood vessels and nerves in the armpit.