The Course is designed because:
In today’s fast-paced world, with increasing work pressure, many people are in a constant state of mental tension and anxiety, leading to blocked energy channels and a decline in sleep quality. More and more people are facing issues like insomnia, and prolonged sleep deprivation not only impacts daily life and work but can also trigger various health problems. Even though your body may be lying in bed, your mind might still be restless and unable to relax, making it difficult to fall asleep, leading to frequent awakenings during the night, or even being unable to sleep at all.
Have you been troubled by any of the following sleep issues?
● Restlessness, insomnia, tinnitus, and night sweats?
● Difficulty falling asleep, vivid dreaming, frequent awakenings, and trouble falling back asleep?
● Emotional instability, irritability, difficulty staying asleep, or waking easily due to slight disturbances?
Traditional Chinese Medicine (TCM) believes that the root cause of insomnia lies in an imbalance of Qi and blood, as well as disharmony among the internal organs. By regulating energy channels and acupoints, it can help restore the body’s balance and improve sleep quality. Tai Chi Pestle Needle Therapy is an ancient TCM treatment that, when combined with acupressure, can effectively unblock meridians and harmonize Qi and blood, offering a natural way to alleviate insomnia. This approach not only helps your body establish a healthy cycle, allowing you to feel energized during the day and sleep soundly at night, but it also promotes overall well-being.
Though it contains the character "needle," Tai Chi Pestle Needle differs from acupuncture. In Tai Chi Pestle Needle, the needle does not penetrate the skin or muscles, hence no pain is involved. Additionally, there are no concerns about cross-infection. It combines the advantages of acupuncture and massage.
The tools used in Tai Chi Pestle Needle are simple, the acupoints are few, and the operation is easy. It is highly suitable for wide application and can be effectively utilized in home healthcare. With some training, individuals can perform simple Pestle Needle at home.
The Course is suit for:
● Individuals Struggling with Insomnia：People who experience difficulty falling asleep, frequent awakenings, or restless sleep and want natural solutions.
● Health and Wellness Enthusiasts: Those interested in holistic wellness practices and looking for non-medical ways to improve sleep and overall health.
● Stressed Professionals: Workers and professionals experiencing high stress levels, anxiety, and fatigue that negatively affect their sleep patterns.
● Health Coaches and Therapists: Massage therapists, wellness coaches, or holistic health practitioners who want to incorporate TCM-based techniques into their services for better sleep solutions.
● TCM Enthusiasts
● Massage therapists
The Course Content includes:
Section 1：The Traditional Chinese Medicine (TCM) Theory of Insomnia
Section 2： Three Types of Insomnia
● Insomnia Caused by Disharmony Between the Heart and Kidneys.
● Insomnia Caused by Deficiency of the Heart and Spleen.
● Insomnia Caused by Emotional Imbalance. (Zang Zao, Organ Restlessness)
The Course Features:
● Simple and straightforward to learn, easy to implement.
● Practice for 5-10 minutes daily.
● The Tai Chi pestle needles tool is crafted from solid copper, ensuring its durability and longevity.
● Pestle needle therapy involves simple and easily learned manipulation techniques, making it beginner-friendly. It can also serve as a method for home healthcare.
● Instructor: Master Shunling Xin. English subtitles provided.
● Questions answered via WhatsApp.
● Certificate awarded upon completion of the course.
How to find courses:
Online watching, no time limit after purchase, can watch all the time.
2 ways to access
● You will receive an email of order confirmation once order placed successfully. Click “go to my courses page”, login with email and password, you will see your courses.
● Enter our website tcmshunling.com, click the menu "my courses" to login with email and password, you will see your courses.
Reminder:
● Before starting this course, participants are advised to consult their doctor to ensure that using the TaiChi Pestle Needle tools for acupoint massage is safe and suitable for their condition.
● For patients already taking medication, the massage should be done under a doctor's guidance to avoid affecting the efficacy of the medication.
● The TaiChi Pestle Needle tools should be used gently to avoid excessive force, which can cause damage to the skin and muscles.
● Choose a quiet, clean, and comfortable environment for the massage to ensure physical and mental relaxation.
● Keep your hands and tools clean to prevent infection.
● When learning acupoint location, carefully compare with diagrams to ensure accurate identification of acupoint positions.
● Incorrect acupoint massage may not achieve the desired effect and could even cause discomfort.
● Each massage session should not be too long; it is recommended to massage each acupoint for 3-5 minutes, either daily or every other day.
● Overly long massage sessions can lead to skin and muscle fatigue, so adjust according to your condition.
● If obvious discomfort, dizziness, or palpitations occur during the massage, stop immediately and consult a professional doctor.
● Mild soreness after the massage is a normal reaction, but if persistent pain or swelling occurs, suspend use and seek medical help.
● Massage is only an adjunct therapy and cannot completely replace medication; it should be combined with other treatment methods.